Exercising in Nature Reduces Depression, Improves Health
Click here to view original web page at Exercising in Nature Reduces Depression, Improves Health Summary: Engaging in physical activity in natural settings like parks and beaches could prevent around 13,000 cases of non-communicable diseases annually in England, saving over £100 million in healthcare costs. This study underlines the critical role of natural environments in … Continue reading “Exercising in Nature Reduces Depression, Improves Health”